HEALING TREATMENTS
Holistic Wellbeing
What is Holistic Wellbeing
Holistic Wellbeing is more about the connection with your inner self. While enhancing the external self is important and good for your self-esteem. Supporting the connection with your inner self while you work on how you feel about yourself on the mental plane, helps you to see your true beauty on the internal plane.
“Nowhere is the mind-body connection being more obvious than in the physiological response to psychological stress”.
Health & Harmony Colleges. Health and the Mind-Body connection pg. 4
Long term stress is harmful and may lead to a variety of disorders, including Anxiety- Depression- Panic Attacks- Chronic Fatigue- Gastrointestinal -IBS (irritable bowel syndrome).If you are suffering of any of these conditions please seek medical assessment immediately.